By Dr. Lindsy Koroly and Dr. Annie Mykyta ​​​With the increase in uncertainty, changes in routines, and other impacts to our family life due to COVID-19, everyday living can be a struggle for families. Here are 10 things you can do to help your relationship with your children thrive, not just survive  in these…

I remember leaving a session with a 10-year-old girl named Josie last year, wondering why I could not get her to complete her homework, why our work on her procrastination was not successful, despite her seeming to want to get the work done. She was smart enough and she knew the material being taught in…

*This blog post was written by Dr. David Burns, a world leader in the advancement of effective therapy with minor edits by Dr. Maor Katz. Dr. Burns will be giving an intensive workshop for therapists in San Francisco, July 21-24, 2015 Tip#2: The ladder of self esteem from self defense to acceptance to death of…