• Online Sessions Anywhere in CA
  • Accepting New Clients

Yasna Silas, LMFT


  • Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verifiedFeeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback and make modifications that accelerate your recovery.
  • Individual Therapy (Age 18+)
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Adolescents (Age 13-17)
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Autism/Aspergers Related Struggles
  • Career Change or Work Concerns
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Discrimination or Prejudice
  • Family/Relationship
  • Grief and Loss
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Peer Conflict
  • Phobia
  • Pregnancy, Prenatal, Postpartum
  • Procrastination or Motivational Problems
  • PTSD/Trauma
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Sleep Concerns/Insomnia
  • Stress
  • Weight Concerns
About My Practice

Finding an effective therapist that will be the right fit for you may feel overwhelming, intimidating, and even daunting. You may be feeling anxious or even have self-doubt not knowing what to expect or if you’ll find the right fit.

I provide a safe, judgement-free, and easy going environment where you can feel free to be yourself. I offer a place where you can let your guard down and begin a journey that is unique to you. I find humor and laughter an important part of therapy as it can help you feel more at ease and make sessions feel less daunting or stressful. My ultimate goal is for you to heal the wounds that have impeded you from living the life you want.

For the past eight years, I have worked with kids, adolescents, and adults who experience depression, anxiety, relationship issues, and many other mental health diagnoses. Additionally, I have experience working with individuals who are on the Autism spectrum. I am trained in various therapeutic modalities and because you are unique, I combine modalities to collaboratively work with you and your specific needs. No one fits in one box and neither should your mental health journey.

Asking for help can be difficult and scary and it is the first step to your overall wellbeing. If you believe we would be a good fit, please reach out to schedule your free 15-minute consultation.

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Intro Video
  • Average fee per session: $250
  • Free 15 Min Consultation
  • sliding Scale Available

Publications & Media
Language Spoken: English and Spanish