Jeannette Bostedt, ASW

304143

  • Level 1 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Services
  • Individual Therapy (Age 18+)
  • Couples therapy
  • Family Therapy
  • Child Therapy (Under Age 12)
  • Telemental Health
I Work With
  • Adults (Age 18+)
  • Couples
  • Families
  • Children (Under Age 12)
  • Adolescents (Age 13-17)
Specialities
  • Alcohol Concerns
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Depression
  • Family/Relationship
  • Gender Identity
  • Habits and Addictions
  • Life Transitions
About My Practice

Finding a therapist who can truly connect with you on a profound level can be quite an extensive search. I aim to establish a strong therapeutic bond by stepping into your shoes with genuine empathy. This connection serves as a foundation for applying personalized, evidence-based techniques that can significantly impact your life.

I enjoy working with clients who delve into the pros and cons of their current situation to unearth their genuine aspirations for change. Once this awareness is reached, the tools I employ can swiftly and effectively evoke feelings of joy, empowerment, and enlightenment. These exercises won't just affect your present experience; they'll continue benefiting you long after our therapeutic sessions conclude, with a little effort on your part.

Throughout our sessions, we'll employ data-driven surveys to gauge progress and the achievement of your goals. This information deepens our therapeutic connection and guides us in adjusting or trying alternative approaches as needed. Many therapists overlook these methods, leaving uncertainty about the effectiveness of their approach. I hope you'll find this approach refreshing and innovative in your therapy journey.

Your time is valuable, and I deeply respect that. With my guidance, I'm confident you'll experience swift progress while discovering fulfillment along the way, ultimately enhancing your overall quality of life.


CA, United States
  • Phone :(530) 580-8349
  • Email :jeannette.bostedt@gmail.com