• Online Sessions Anywhere in AB, BC, MB, NB, NL, NT, NS, NU, ON, PE , QC, SK, YT
  • Waitlist Available

Angela Poch, RPC


  • Level 4 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verifiedFeeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback and make modifications that accelerate your recovery.
  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health
  • TEAM-CBT Training And Consultation
I Work With
  • Adults (Age 18+)
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Chronic Pain
  • Depression
  • Family/Relationship
  • Grief and Loss
  • Life Transitions
  • Panic Attacks
  • PTSD/Trauma
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Sleep Concerns/Insomnia
  • Stress
About My Practice
Feelings of sadness, anger, anxiety, holding you back? Many people have these challenges and want more out of life. I use powerful, evidence-based tools such as TEAM-CBT and the Ministry of Healing, to defeat painful emotions and build better relationships. Feel safe to share with someone who also has dealt with clinical depression and anxiety. 

In one 3 hour power session most clients start to feel better and in an intensive program of four 3 hour sessions, they are on the way to developing coping skills for a lifetime. This is a collaborative process, the more time and effort you invest the faster the results. Expect to do homework and commit to weekly sessions unless you are doing an intensive. Some clients like to continue working together longer to build more skills, while others are good to work on their own, only coming in for tune ups or coaching style sessions after initial recovery. The choice is up to you! 

We all face struggles in life. In reaching out for support and direction, you are taking back control and show you care about those you love and your own mental wellbeing.  I'd love to hear about where you are at right now and where you’d like to be. If you'd like to learn more about me, see my free self-help videos, or book a consultation please visit www.angelapoch.com  I am currently ONLY offering intensives or 3hr power sessions.

THERAPISTS & OTHER MENTAL HEALTH PROFESSIONALS: I provide Level 3 exam prep, TEAM-CBT case consultations and several training workshops, courses, or one-on-one. To learn more or book a free consult visit my website:  www.teamcbt.ca
Intro Video
  • Free 15 Min Consultation
  • sliding Scale Available

To book visit my website: www.angelapoch.com - $425 for 3 hour power session or ask about an Intensive Program. $195 for 50min Therapist Consultations.

3996 Galloway Frontage Rd
East Kootenays, BC, Canada