Upcoming Live Webinar

Overcoming the Fear of Fear: CBT Tools for Panic, Health & Somatic Anxiety

In panic disorder and health-related anxieties, fear is often triggered by our own physical sensations. Racing heart, shortness of breath, lightheadedness, sweating, chest tightness, or feeling detached can be interpreted as alarming signs of danger. Fearing these internal sensations can fuel a spiral of avoidance, panic, constant reassurance-seeking, and an increasingly restricted life. 

Jill Levitt

Jill Levitt

Ph.D.

Friday, November 13th, 2026 9:00 AM - 10:00 AM PST

1 CE Credit

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Access 44+ On-Demand Webinars

  1. The Five Secrets: Communication Skills that Transform Therapy and Everyday Life
  2. How Guided CBT Practice Actually Works
  3. TEAM-CBT for Diverse and Multicultural Populations
  4. Transforming Therapeutic Failure Into Success
  5. Incorporating Intensive 1:1 Therapy Sessions Into Your Practice to Improve Patient Outcomes
  6. Keys For Effective Treatment of Anxiety: Interoceptive Exposure and Safety Behaviors
  7. CBT for Hopeless Patients: Expert Tips and Q&A
  8. Better Therapy Homework: Evidence-Based Practices for Better Outcomes
  9. Improve Your Therapy Skills and Treatment Outcomes With Deliberate Practice
  10. Harnessing Accountability in CBT: Expert Tips, Techniques, and Q&A
  11. CBT for Anxiety in Children and Adolescents
  12. Mind Over Matter: Using CBT to Conquer Temptation and Establish Healthy Habits
  13. CBT Experts Answer Tough Questions On Defeating Temptation & Establishing Healthy Habits
  14. Elevate Your CBT Skills with Deliberate Practice
  15. CBT for Insomnia: Secrets for Sound Sleep
  16. Tailoring Therapy for Transgender and Gender Diverse Clients: Effective Strategies for Better Outcomes
  17. Get Unstuck! Overcoming Resistance in Therapy
  18. Can't Sleep? CBT Tools for Restful Nights—for You and Your Patients
  19. Don't Delay! Anti-Procrastination CBT Strategies to Help You and Your Patients
  20. CBT for Technology Addiction
  21. Rapid Recovery from Anxiety and Shame
  22. CBT Tools for Social Anxiety: Self-Talk, Exposure and Shame-Attacking
  23. Overcoming Perfectionism: CBT Tools for Mastering the Art of Self-Acceptance
  1. Dr. David Burns Live: Real Therapy. Real Change. Real Time.
  2. End Panic and Anxiety for You & Your Patients | CBT + Exposure Techniques That Work
  3. Live TEAM-CBT Therapy Demo w/ Drs. David Burns & Jill Levitt | A Journey from Panic to Peace
  4. Getting the Most Out of Every Session: Accelerating Therapy with TEAM-CBT
  5. Inside the Therapy Room: Live with Dr. David Burns
  6. The Procrastination Cure: Powerful CBT Tools to End Avoidance
  7. How AI Can Make You a Better Therapist and Not Replace You
  8. CBT Master Class: How Great Therapy Unfolds
  9. CBT Pro On-Demand: Take a Look Inside
  10. Help Your Clients Face Their Fears: High-Impact CBT Strategies for Successful Exposure Therapy
  11. Inside the Therapy Room: Live with Dr. David Burns - Fall 2026
  12. Healing PTSD with TEAM CBT
  13. Break Free From Technology Addiction with CBT
  14. Melting Away Resistance and Boosting Motivation Using TEAM-CBT: A practical introduction for therapists
  15. Guiding Parents Through Decision Making During the COVID 19 Pandemic
  16. ​Integrating Symptom and Outcome Measurement Into Your Therapy Workflow Our 10 Best Tips
  17. Making Treatment For Depression and Anxiety More Effective Using TEAM-CBT: A practical introduction for therapists
  18. Providing Ethical, Effective and Warm Video Based Therapy: Our 10 Best Tips
  19. Adapting CBT for Children, Adolescents, and their Parents: Our Ten Best Tips
  20. How to Connect With Patients Who Hold You at Arm’s Length
  21. Cognitive Role Playing Techniques
  22. End Social Anxiety: Powerful CBT Tools for Everyone

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